Therapeutic nutrition for gastritis reduces discomfort and stomach pain caused by inflammation.Properly selected menu contributes to the efficiency of therapeutic measures, normalization of digestion.Gastritis diet includes therapeutic tables no.1, 2, 3, 4, 5. The selection of a particular menu depends on the level of acidity, the disease phase.Table no.1, 4, 5 has several options.In the number of main diet, they mark them letters and are used on the basis of symptom seriousness, the period of the disease (acute, soothing, chronic form).
Principles of diet
In order to organize a proper nutrition for Gastritis, completely reconsider the diet, turn off products that irritate the gastric mucosa.The advantage is given steam and cooked dishes.With any kind of gastritis, it is forbidden to eat fried, oily food.
The food for gastritis of the stomach is organized taking into account the rules:
- The optimal utensil temperature is 200-500 °;
- The dish is performed at the same time, 5-6 times a day;
- prevent overeating;
- When choosing a diet, consider related diseases;
- exclude alcohol, smoking;
- to leave smoked, acid, sharp meals;
- dine 2-3 hours before bed;
- hard to chew food;
- refrain from snacks on the go;
- You can drink 30 minutes after eating;
- So cook products.
This mode has a beneficial effect on mucosal regeneration.Gastrical gastritis should be varied, include a sufficient amount of vitamins and minerals.The patient should not starve.
List of useful products
Healing nutrition for patients with gastritis necessarily involves shared food and components that return damaged mucosa cells.Food should contain a lot of vitamins of Group B. These elements are often not sufficient for gastrointestinal tract diseases.Useful products that must be eaten in all forms of chronic gastritis:
- Oatmeal - source of fiber, antioxidants;
- Vegetable oils - contain fatty acids, tokoferol;
- milk (if well tolerated, does not cause drafts);
- Sour -ilk products - normalizes hoses due to the high content of bacteria responsible for strong immunity;
- Mature bananas - Stimulate protective mucus, rich in group vitamins, magnesium;
- Berries - better absorb fruits, with increasing the production of secretary fluid, non-cydic varieties are selected;
- Rice - has absorption properties;
- Potatoes - helps to establish metabolism, juice from raw vegetables is used for medicinal purposes.
The correct drink regime will help alleviate the condition with worsening and discomfort.The liquid improves the peristals of the gastrointestinal tract, dilutes excess acid in the stomach.The volume of pure water without gases in a daily diet should be at least 1.5 liters.
Power features with increased acid
The gastroenterologist selects the diet after pH of measurement data - a diagnostic procedure in which the level of acidity of fierce content is measured.It is usually performed during endoscopy.
Symptoms of gastritis with a large acid - benting your throat, pain under the ribs between meals.When the inflammation of the stomach is caused by excessive production of the answering machine, the Table menu is recommended no.1.
For the normalization of the PH, the person notices a strict diet.Any menu error can cause discomfort and pain.The list of allowed utensils consists of products that return the mucous membranes and reduce the acidity of the stomach:
- Liquid porridge;
- skinny soups;
- Greenery - mashed potatoes, boiled vegetables, macarons from solid wheat varieties, well-clogged buckwheats, rice;
- Low meat meat and fish, tags;
- cheese;
- Velace sausage;
- Dairy products;
- Sweet fruits, berries;
- stale bread, crackers;
- cottage cottage;
- Jelly, Sufle;
- For dessert - honey, lozenges, jams, boneless raisins, dry cookies.
Diet necessarily includes butter, vegetable oil.Other meat and fish dishes during remission can be prepared with whole pieces.
Vegetables are consumed in cooked form.Fresh arc and garlic irritated a lit slump membrane so that they cannot be eaten by gastritis.In cooked form, this vegetables are allowed in small amounts.
It is useful for people with a diagnosis of hyperacids for drinking milk milk, dried fruit compot.The list of allowed drinks includes weak tea, arm decociation.
That you can't eat with gastritis
Forbidden products:
- SALO;
- Dumplings;
- liver;
- mushrooms;
- margarine, spreads;
- Fast food;
- Rye bread;
- thick cream;
- coffee;
- chocolate;
- Spices;
- fresh fruit (except bananas, sweet apples, pears);
- radish;
- ice cream;
- Confectionery products;
- sdoba;
- canned food;
- Carbonated drinks;
- salty varieties of cheeses;
- candies;
- Marinades.
With worsening of the disease, it is necessary to limit the use of pasta, seafood, seeds, nuts.If the inflammation of the stomach combines the liver diseases, the gallbladder, eggs are consumed as utensil components.There are separately, in the form of an omelet, is undesirable for a combination of gastrointestinal diseases.
Permitted products for hyperacidal gastritis
To normalize the level of acidity, treatment is combined with a special diet, eliminating dishes that increase the production of secretive liquid in the stomach.
Dietterapy significantly speeds up the recovery process with surface focal gastritis.As a rule, minor mucosal damage can be cured using the therapeutic menu and medicines for 10-14 days.With deep lesions, it is recommended to eat right for the rest of your life.
List of products that can be eaten with high acid gastritis:
- Flour products.It is allowed to eat yesterday's bread of wheat flour, prolonged cookies ("Mary", "Zoological").
- Groups.Especially useful for the stomach are rice, buckwheats and Hercules.
- Vegetables in the form of potato mash.Salads are recommended for making fish vegetables.
- Eggs.Should be well cooked.You need to use eggs no more than 3 times a week.
- Dairy products.They neutralize excess acid in the stomach.
- Sir solid and cottages varieties.
- Meat.The most useful varieties for Gastritis are Turkey, Rabbit.
- Fish.Varieties with low variabies are suitable - Pollock, cod, pink salmon, flounder, hek, pike.
- Desserts.Permissions allowed include honey, jelly, lozenges, jams, marshmallows.You can be cheese casserols from baking.
- Mineral water without gas.
Diet features with hypoacid gastritis
In people with reduced acid, the digestive process is difficult due to lack of enzymes.The signs of this pathology are poor appetite, weight loss, pale leather, lack of vitamins.
Rough food causes a deterioration.People with hypoacid form of gastritis cannot be consumed:
- Fruit with peeling;
- Seed berries - raspberries, strawberries, gooseberries;
- Pure milk.
The list of gastritis products with great acidity is about the same as in hyperacide.There are also differences in the diet.With reduced acid you can use:
- Sour fruit, vegetables and berries (citrus also belong to this group);
- pickles;
- tomatoes;
- Fruit juices.
Special attention is paid to grind.It is advisable to take food in a quiet atmosphere, hard to chew.With a small acidity, it can be intolerance on meat, milk, eggs.In this case, the products that cause discomfort are excluded from the diet, so it does not cause gastritis complications.
Diet with disease exacerbation
The menu is based on Table no.1a.Restrictions are observed for 5-7 days.When the symptoms of some, the diet expands.If acute gastritis is accompanied by vomiting, diarrhea, the body requires an increased use of liquid.Restosse to restore water soline balance helps regime in the waters.If the active phase of the disease is accompanied by pain and prison, Table no.1b.
The Acute Gastritis menu includes liquid and slap dishes that contribute to the healing of the walls of the stomach:
- mucosa with rice and herm;
- Pare Kotlete, Sufle with chopped meat;
- Viscous porridge;
- They want;
- Weak tea.
Table features no.5
When gastritis combines with cholecystitis, liver diseases, a person is recommended for a diet table no.5. It is also prescribed for people with a light inflammation of the stomach.Diet restricts the use of products rich in urinary acid.List of forbidden products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.Diet also limits the use of egg yolks in eggs.
Approximate menu for chronic gastritis
Gastritis utensil recipes include various products with extended thermal treatment.The most favorable way to follow the special diet is to place the approximate menu in advance for a week.
Daily sugar is 20 g, bread - 250 g, butter - 20 G menu is designed for 6 meals.Of that, 3 main - breakfast, lunch, dinner.You need to make snacks between them.Apples for bed, pears, bananas, cookies are sitting in the afternoon bite.From a drink, a rose infusion, the compote is suitable.2 hours before bed use a glass of milk or kefir.
Food recipes
The main part of a diet is liquid and crushed food.The recipes of these dishes are suitable not only for adults, but also for children.Therapeutic nutrition nutrition allows the use of burning fresh dough.The ideal option is lupen cookies.
Rice is covered with 400 ml of boiling water and boiled over small heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt added in a porridge, and 400 ml of milk is slowly pouring.Rice is cooked within 15-20 minutes.The dish is covered with a lid and insisted for 5-10 minutes.Before serving, a piece of butter is added to the porridge.
Soup recipes
First dishes include vegetarian soups.Increased soups increase the production of secretary fluid, so people cannot consume them with increased acidity and ulcertive form of gastritis.The optimal options for the first dish are a yellowish rice soup and a soup of plant purse.
To prepare oatmeal, 0.5 hercup, 600 ml of water, salt.Oatmeal is cooked for 10-15 minutes.Such a soup can be prepared with the addition of a milky mix.Added at the end of cooking.Egg and 200 ml of milk beat up in a separate dish.The willing soup is filtered through the sieve.After that, he was beaten to scrape and re-bring to the key.Lizon pours a thin stream for 5 minutes after turning off the board.In this case, the content is constantly mixed to make a homogeneous mass.
The jukous rice soup can be prepared with milk.Ingredients:
- 55 g cereal;
- 400 ml of milk;
- 150 ml of water;
- vegetable oil;
- salt;
- 2 tablespoons of sugar.
Rice is washed, cooked in water until they are half-clocks.Then add milk, sugar, salt.Before serving, they chew on her vegetable oil, crackers.
Dietary gastritis dishes include vegetable jews.For example, cauliflower soup?To prepare a dish, take a small bow, carrots, 200 g of cabbage.Vegetables are cooked for 15-20 minutes and chopped with a blender.Pure Soup is leading to boiling, add 10% cream and turn off the stove.The almost dish is served with greenery.
Meat
Other dishes are made of entire meat or minced meat.Alternative to steam cubes - Meat Sufle.To prepare a dish, take 300 g of beef.It can be replaced by rabbit, chicken.It is better to reject pork and lamb with gastritis.Fatty varieties cause deterioration of chronic inflammation of the stomach.
The meat is cooked until it is cooked, chopped on the meat grinder or wider.In a separate bowl, two egg yolks and tablespoons of acidic sour cream are beaten.The ingredients are mixed until a homogeneous mass is obtained with the addition of water heat, salt.The water in which the meat is cooked is not desirable, because the diet for Gastritis excludes rich soups.
The mixture is located in the form of a lubricated butter.The remaining eggs are beaten with a steep foam mixer and are added to the total mass.The pushback is baked in the oven at a temperature of 180 ° until the light crust appears.
Vegetables
Ingredients:
- cauliflower;
- potatoes;
- onion;
- zucchini;
- carrot;
- salt;
- olive oil.
Luke and crushed carrots are in the water matrix.After 10 minutes, add the remaining vegetables chopped cubes.Stew is examined in a soft consistency.Cooking time is 20-30 minutes.Olive oil is added before serving.
Desserts
To prepare rice pudding, take:
- 100 g rice and cottage;
- 1 cup of milk;
- 1 cup of water;
- egg;
- 3 tablespoons of sugar;
- 4 spoons of 15% sour cream;
- A pinch of salt.
The cereal is cooked in water with milk and salt, it is deleted to homogeneous mass.After that, the rest of the ingredients are added, except for a sour cream and a mixture.Pudding is prepared in a cereal - a frightful shape in a water bath.The almost dish is eaten with sour cream.
The fruit Jelly can be prepared from jam, water and gelatin, watching the proportions listed on the packaging.In order to prepare dessert, 2 cups headers, 200 ml of water, 5 teaspoons powder will be needed.Water with gelatin is placed in a water bath and heated in liquid, added stuck.The content mixed thoroughly and distribute in form.Jelly placed in the refrigerator for 2 hours.
Drink
To compute, take a finished mix of plum, raisins, apples.Dry fruits are covered with tverer after boiling water.Cooking time is 15-20 minutes.You can cook compoot from apples, not -acidic berries.
The time to observe the diet in Garitis depends on the weight of the symptoms and the degree of inflammation.The singer menu menu is used to treat and prevent the worsening of the gastrointestinal tract disease.Proper nutrition will help handle pain and discomfort in the stomach.